A Gentle Nudge Today

I spent most of the day over in Clear Lake. Aunt Lois, age 98, is experiencing some of her most challenging days and nights. It had been a while since I was there, simply due to neglect on my part....busy life, you know? NOT! Just hadn't put her in the priority list.

Upon arrival, she was being tended to by Hospice folks. When I finally got up to her bed I leaned over and said, 'hello Aunt Lois, it's Pat. I came down from Humble today to cheer you up'! Not really able to focus these days, she listened intently. Several minutes later she said, 'I want her here'. Nancy, her daughter, turned and said, 'mother wants you back up there by her, she recognized you'!

That pleased me. Come to find out, I was the first one she had recognized in many weeks, other than Nancy! She was always special to me and now, I feel sure, I was special to her as well. I began sharing memories, just talking as she lay quietly on her pillow, her frail body limp, propped by pillows as the gentle sound of the oxygen concentrator hummed with the constant, slow....shhhhh/pop.......shhhhh/pop.

As she lay beneath the thin sheet and blanket, listlessly, her head turned slightly towards the sound of my voice...I just began to talk, knowing that she could hear and possibly comprehend some words. I spoke of an old photo I have of her, age 64 at the time taken, in her black body suit and leggings. There was a period of time where she had to visit Figure World daily to keep her joints functioning properly. At 64, she was lookin' dang good in them leotards!!

Describing the picture and speaking of our old home in Waco, Texas, I ended the story and let loose a gentle, but "Pat" kind of laugh. Within a few seconds after she heard that, her mouth flew open and she began to laugh out loud!!! Nancy was in awe. She turned and smiled as she heard her mother's laughter and said to me, 'that's why I was so glad to see you come in the room today, you are the only person who can make mother laugh'!

Aunt Lois then slipped into a very restful slumber, free of any visible signs of pain, gently lifting her chest with each soft breath. Nancy's son, Doug, had arrived and the three of us went to lunch. They chose Mexican...it's been months since I entered a Mexican restaurant, but I was delighted. Following their orders, I chose one chicken fajita enchilada. Most of my lunch was talking, when all was said and done, 3/4 of my enchilada was gone. I was full!

Doug had owned a men's store on the strand prior to IKE. IKE rolled in, leaving 10' high water marks on the walls of his beautiful men's store. They had rescued items, cleaned/laundered them and had a rummage sale around the 1st of October. The end of his business. Since that time, he's been searching for a new career.

Little did he know that he can pursue a teaching career through various entities offering Alternative Certification. We had a lengthy discussion about those possibilities, I put him in touch with iteach and somehow, I had brought 'light' into several lives this day. As I drove back to Humble my thoughts reflected on all of the day's events.

For family to hug, kiss on the cheek and say thank you for making our lives better today...what else can you hope for? My new found health, energy and outlook on life has once again primed me for 'good' things in life. Life is far more than issues and monetary considerations. All I did today was share love, offer a smile and let the sound of unadulterated laughter roll through the air.

I offered insight, perhaps gave direction to a young man's life and came home feeling almost euphoric. Am I still saddened by the picture in my mind...a very special, yet frail Aunt lying in her bed clinging to life not yet ready to depart...yes, I am. However, regardless of what tomorrow brings, I discovered the value of family, past memories and experiences and the ability to brighten spirits!

There was no way I could know last July, 2008 that my PCP was giving the gift of life back to me on that hot, July afternoon. His decision for my bariatric surgery changed the course of my life and altered as well as renewed my abilities to touch others lives. This night I am enriched and thankful for family ties.

It had been a long time since I had shared time with family like that. Matters not. Their parting words were, 'we're family, we're here for you any time you need us...we love you'. What a nice ending to a special visit.

Love your family, stay in touch. As for friends from long ago or the ones you met yesterday, slow down and do one special thing for them ever so. You never know what your kindness, a shared word or thought or a very minor act of random kindness might strike in their heart. We all struggle with issues, the recession has set many 'back on their heels' and some days just aren't diamonds!

Regardless, look for a rainbow in every day.
Learn to DANCE IN THE RAIN!

And always remember --

LAUGHTER IS THE MUSIC OF THE SOUL!!!!!!!! Celebrate life with each new dawn!

Second Fill Today

And, so, today went much better than the first 'fill' day went! It was fast, 'to the point'...get it...needle in the tummy -- and over in a few minutes. When she handed me the cup of water, it went down with ease today. Go figure.

I was up .2 of a pound today. The doctor said it's time to walk, move and be active for at least 30 minutes three days a week. Thus, I purchased a Cruisin' Bike at Wallyworld this afternoon. Got it home, cut off the tags and raised the seat where I wanted it. After changing clothes, I was set to rock and roll.

The 'fanny' pack worked well around the handle bars. I put a couple bottles of water in, my cell phone with the alarm set for one hour and my keys...to garage upon return. I rode like a crazy person. Bottom line, I was impressed with me. The wind was strong, some of the streets are uphill, next time I'll come from the other direction and coast!! hahahah...but all, in all, I rode for thirty five minutes non-stop. First time on a bike in about 8 years!

I quickly learned not to turn and watch people too much. When I do that, I veer to the right and I almost went postal in someone's mail box! Oops! Missed it though, in the nick of time!

It's been a busy week. I had my six month eye exam at Dr. Mann's. They discovered a thingy behind the right eye's implant. So, they set me up for a YAG treatment yesterday. Dr. Mann zapped the capsule with laser and blasted a hole in the film so light can get through. It was weird, when you hear popping in the back of your brain each time he fired the laser, kind of strange.

But, all is well tonight. Both eyes again 20/20 for distance. Love it!

Found out that a dear 'ol high school friend has been diagnosed with breast cancer. That has put a damper on my heart. I hate for anyone to deal with cancer, but for my old horse back ridin' buddy to face it now, sorta took the wind out of my sails for the day. I hope all who read this blog with hold her close in thought and prayer.

Otherwise, I have to get moving and get my weight loss working again. Don't get me wrong, I'm still a happy heart with my progress. My beginning went very fast and I accomplished a lot. What I have to keep telling me is....'it can't all be done in a twelve week period'!!! Darn and darn, again. And, so, I'll keep ya 'posted' but won't 'blog ya down' with details in the coming days!!

I have taken several items to consignment. When pants almost slip off in public, ya know something's working!! lololol Now, that's a good sign!!

Take care, be well and do something good for yourself! Happy Trails to YOU!!! (who said that?)

A Fabulous Friday

It was a Fabulous Friday for ME!!! I got a kinda late start, but headed out to Deerbrook Mall on a quest! They've had that super sale going on and I've been looking at the comforter sets off and on for many days now.

As you can see by the latest pic from last Tuesday, I'm looking healthier by the day and ... feeling even better. I did purchase a comforter set today. But, I wasn't through shopping!

I carried that huge set, two sacks with other purchases and shopped all over the second floor! Now folks, back in December/08 and January/09 I was land locked in my recliner. Sure, I could've gone to the mall, but why? I was a huffin' and a puffin' and had no o2 to take me around. I am back to full steam!

Carried those items, shopped and walked half way down the parking lot to my car to unload and go back and do some more! I walked the mall from top to bottom and end to end...walking, browsing, humming and smiling!

I ducked into Luby's, thinking, I will have a salad of some sort. The line was half way down the side wall. Standing and looking toward the salad selections, I decided on one with broccoli, cabbage, carrots, raisins, etc. The closer I moved to the selection, the more my inner self said 'why are you spending calories on that'?

Turning and excusing myself (two away from the trays), I exited and went on about my business! When I truly felt some hunger hit, I pulled a Protein Bar out and munched. Craving satisfied and me, happy! And, so, change has taken place, for the better.

I can eat anything again. Literally. Michael fusses at me now because I'm very careful of calorie intake. Point being, I eat so little when I eat, if I do intake 1200 a day, it's a miracle! And, at one point this evening, what I ate wasn't happy...hope it's happier down the 'toity'!!!

This process has truly been life changing and life giving. My great problem now is all the energy I have again. I want to be doing something all the time! Tv has become boring and I read, but in snatches. So, I'm on the prowl finding things to do...I swear, must have the cleanest house in the country!

What's on tap tomorrow? Taking the comforter back. There's another one I really wanted more, so, I'm going back and play again!!! Gotta luv it!

With A Pencil and A Pad, I Figured It Out!!

Me thinks I've unlocked the golden door in the last three days. The food thing is crazy and the caloric intake interesting. However; I decided if I denied the body food when it 'begged' for it at different hours of the day, it would hang on to the fat it had in tow.

Thus, I've begun engaging in appropriate foods at various times of the day. If my tummy's empty at 10 a.m. I feed on a Protein bar. In the afternoon, a protein snack of left overs or a fruit smoothie with protein powder. Suddenly, it's like the body has decided to let go my ego again.

I'll see in the next couple of mornings what happens, but, I think it might be working again. I hope, I hope, I hope. Although I've been stuck at -46, I've lost several more inches. All is well, I'm still happy as a lark and ultimately, it will all go away.

In case you need a wonderful treat..and, you're not dieting....
1 cup of your fave ice cream
1 cup of milk
1/2 cup frozen fruit (i like strawberry/blackberry mix) they act as ice cubes
blend with a pulse and enjoy the results.

You can also use a tablespoon of peanut butter or a sugar free chocolate syrup or your imagination! I also like to mix with a banana and peanut butter. Yum, good stuff!

So, off I go to the nighty nites...having stated my case. Have a super Thursday, all day long.
Toodles.

I Gotchur Big Apple

In the summer of 1987, I took my first (and only trip, actually) to NEW YORK CITY! I loved it...couldn't look enough, eat enough, walk enough nor take picture ENUF!! Didn't go alone. I took mother (Lucille) and my cousin, Nancy and her mother (Lois) went with us!

We had a blast. Now, there were a few hitches in some of our 'git alongs'...primarily Aunt Lois at that time. I was a big girl that summer, but a strong girl at that time! We'd walk and walk until our legs would almost fall off and I'd see Aunt Lois moving slower and slower. I'd slip up beside her and hook my forearm up, under one of her arms and literally shoulder much of her weight.

I didn't care. Everyone was sightseeing, laughing, buying everything we saw and deciding how much money to put in our 'cab pot' for the day. I was so excited the first time we hailed a cab. It was July and the temp for the entire three days was 98/99...hot and hotter! We got that first cab to curb and I jumped in the front seat ready to be COOL!

That didn't happen. I was in shock. How did I know all the yellow cabs in NYC ran without air and ran with their hoods propped up slightly? Man, was I ticked and disappointed! Nancy was the 'pot' holder (cab money...stop that!) and I was the cab HAILER! Hey, I didn't learn to whistle up cattle for nothin'!!

One afternoon, we decided to walk to a particular building. But, the heat was terrible, thus, the subway. We went down into the subway tunnel on the wrong side, emerged, preparing to cross the street to the 'right' side. As we stood watching for the light to turn, Nancy had stepped just off the curb to wait, ready to run when the WALK sign came on.

Suddenly, a shiny, sleek silver ElDorado pulled in front of my eyes. Wow! I was in love! It had air conditioning running, too! The problem was...a huge city bus was right beside that shiny, sleek, off the showroom floor auto. Now, as the car approached the corner, remember, Nancy was standing off the curb. OOPS!

The car swerved left to miss Nancy and the bus swerved right preparing to turn the corner. Slam, bam, screech, scrape and I lost it! Nancy jumped back up on the curb and I tried with great effort to corral my laughter! Finally, I heard Nancy yelling...she was many yards down the sidewalk and trying to get a cab!

I took Aunt Lois by the arm and here we went. When we all got to that point, I said, what's wrong...that was crazy! Nancy said, 'it's NYC at 2 p.m. - we were not only witnesses, I was off the curb! The police department is the LAST PLACE WE NEED TO BE!' Message understood and when that cab swooped up with a screeching halt, we all jumped in, jammed in and said, hit it!

As we moved across the lanes and made the left hand turn, I looked back over my shoulder to see people pointing and shouting OUR WAY! But, we escaped! We were good, fast and with purpose!

There were more fun times during that vacation, for another time here. But, I do know if I ever travel to the Big Apple again, I will not be THE BIG GURL FROM TEXAS! I'm on a mission and looking forward to the coming weeks/months to see where I go from here!

The sure thing I know, if I am ever in NYC again, I will always stand on the curb!!! As that car initiated his right turn and that big bus gouged his front fender, the bus carved a deep gash all the way down to the back door! Oops!

Hey, I have one kinda big gash on my right side, tummy! Lololol And, I think it probably cost a few pennies more than the repair on that ElDorado!!!! Ya thank???

Have a good week...and, stay on the curb, okay?

HOWWWWWWW......DDDDDYYYYY!

There I sit. Looking at all the past blogs and wondering...who's reading this epistle today or tomorrow, for that matter! We've been out in the gorgeous weather, went to Wallyworld and finally got home!



So, here's the latest. I wore some cute white lattice kinda sandals
yesterday. By the time I got home, had to pitch them in the closet! I've lost fat between my toes and the thingy between my big toe and next toe was KILLING me!

All rings now fit the middle finger and if I'm not careful, they'll slide off into oblivion. Gotta some ring guards next week! And, I wore a neat pair of capri's today that almost slid off to the ground with every step. I walked and hitched and walked some more!

Thus, consigment shop, here I come next week! When things start falling off by themselves, it's time to move on. Well, except for my rings!

In that pic above, I was sitting looking at the puter, of course, wondering if an okish pic would come out. It's okaish to me...I had been out in the wind running around, but SHE'S GOT ENERGY EVERY DAY!!!

I just wanted to drop a line and check in with all. I'm with .1 of a pound going down to another new number. Come on .1!!! Place your bets, one and all!!

Have a great Sunday. Spend time with your fam and enjoy your worship service, where ever that may be tomorrow!!

Texas hugs from ME...the vanishing chick; the somewhat diminshed woman; the thinner patntxs gal; the shrinking finger lady; the I can't quit smiling Texan. I know, a little over the top! Do I care? You figure it out, k?