Friday, April 10, 2009

Friday's Epistle

Hi Folks...well, I'm still at -39, that's okay and g r e a t!! No complaints, it will change in the next few days. However, the blood pressure had become a concern. Darn thing today is 98/56! So, off to Kroger I went to make sure. SURE!

So, I looked up info from one of my sites and sure enough...low blood pressure is one of the issues I will deal with now. Life's kinda goofy. Overweight, too high, lower weight too low. What's a 'bander' to do? Keep losing and keep track of the stupid b/p!! It's okay, but I will speak with the surgeon this Wednesday when I see him for the first fill.

And, yesterday was one month out...I bowled!! YEEHAW!! A 133, a 130 and a 146!! Not bad for not having touched a bowling ball for 4+ weeks!! Felt good. I have so much room around my middle now and lots of flexibility! Hallelujah brutha's and sista's! Let's just keep on doin' all the right stuffs!!!

I did make myself really sick last night. Took too big a bite...and, I swear, neva gonna do it again. I've started eating with T I N Y S A L A D F O R K...actually, one you'd use with crab legs to pick the meat out...I'm talkin' tiny fork!!! Last night was the sickest sick I've felt and really was on the verge of that bad word...v_______! I don't wish to do that, ever!

And, so, the story of Pat continues...all good and very rewarding! Have a super Easter Sunday and spend some special time with you family.

Me

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